JOURNAL

Aug 313 min read

When hard work is not enough — and pushing hard is counterintuitive.

Hard work is overrated. There, I said it.

Aug 233 min read

The Flow Formula: How to create the optimal condition for peak performance

We’ve been diving deep into the idea of flow state—the place where everything feels effortless, and you’re performing at your best. But...

Jan 103 min read

The 5 books you should read about Flow

I don't know about you but I find reading extremely enjoyable. When some aspects of my life seem chaotic, I run to my books -- I find...

Dec 8, 20232 min read

Beyond peak performance: on depth and meaning

I've been debating whether I should post it here or not but I figured, what have I got to lose? So here it goes... I've always been...