JOURNAL

Aug 31, 20243 min read

When hard work is not enough — and pushing hard is counterintuitive.

Hard work is overrated. There, I said it.

Aug 23, 20243 min read

We’ve been diving deep into the idea of flow state—the place where everything feels effortless, and you’re performing at your best. But...

Jan 10, 20243 min read

I don't know about you but I find reading extremely enjoyable. When some aspects of my life seem chaotic, I run to my books -- I find...

Dec 8, 20232 min read

I've been debating whether I should post it here or not but I figured, what have I got to lose? So here it goes... I've always been...

Dec 7, 20232 min read

Ever had those moments where everything just falls into place effortlessly? You're fully immersed in what you're doing, time seems to...

Dec 7, 20233 min read

We touched on 3 flow triggers in the last post so you'll be ready to dig a bit deeper this time. In the theater of optimal performance,...